Postnatal Fitness Program
Sessions are designed for optimal postnatal fitness and include low-impact cardio, pelvic floor exercises and practical resistance training. Individual’s needs and fitness levels are catered for. Come and exercise with your bub (10wk–9mo bubs) and be excited at the improvements each week.
Book in early, limited spots available. Bookings are essential.
15 April – 28 June 2024
10wk–9mo bubs
Leisurelife Centre, East Victoria Park
Monday (10 wk term)
$90 per term
10–10.40am join waitlist
10:50-11:30am join waitlist (hybrid class - mix of post-natal and family fitness aged children)
Friday (11 wk term)
$99 per term
10–10.40am book now
10:50-11:30am book now
Terms & Conditions